Wearing high heels does not help to lose a small pot

 Wearing high heels does not help to lose a small pot
recently saw an article called tendencies. fat, also increase with age and piled up, so go a little stomach will gradually be revealed. h, then, what we do kind of countermeasures? For women there is a simple way wear high heels. h many women have this experience, is to wear high heels, waist circumference will be reduced. This is what to wear high heels, so that the results of transverse abdominal muscle contraction. high heels really beneficial to lose a small pot? If relying solely on wearing high heels can lose a small pot, then the problem is not a problem, and many women having a small pot simply do not have to worry about his little stomach can not afford to cut belly. But that is not so! in their daily lives, many overweight female body, but this does not affect their enthusiasm to go out wearing high heels, the body too fat lady more natural to gradually gain weight, and has been frequently wear high heels to go out. It seems often to go out wearing high heels, and did not prevent the living of these women to gain weight (including grow a small pot)!
sports wear high heels and can not be equated to strengthen the abdominal muscles. of the article these confuse the two misleading. women wearing high heels, in order to maintain the balance of the body, naturally abdomen, this time seems a little thinner than before, which is a conscious exercise the abdominal muscles, and then there is excess fat consumption essentially different. wearing high heels can not replace the movement to strengthen the abdominal muscles to lose a small pot.
behind the article but stressed that lose a small pot, At the same time gently exhale, do abdominal breathing, feeling the belly side of contraction, while gently lift the upper body. naturalization bit and then fall slowly, then action must be slow. , before and after the conflict of ideas, self-contradictory.